身心靈運動對思覺失調症病人之認知功能改善The Efficacy of Mind-Body Exercises on Improving Cognitive Functions in Patients with Schizophrenia

1451 4 296         DOI:doi.org/10.30131/TWNA_EBHC_Library.DB_2023010022A/Text

2024-05-22 已刊登
綜 整 預防/治療/介入類型

作  者

詹千慧 李宜玟* 陳其嶸

文章類別

A 類:實證健康照護綜整

問題類型

治療/預防性問題

健康狀況

精神醫學 (Psychiatry)  

治療/介入措施

其他(Others) - 身心靈運動

專長類別

傳統與輔助醫療

中文關鍵詞

#身心靈運動 #思覺失調症 #認知功能

英文關鍵詞

#Mind-Body Exercise #Schizophrenia #Cognitive Function

機構名稱

長庚醫療財團法人高雄長庚紀念醫院

申請單位

精神科日間留院

中文摘要

形成臨床提問:
思覺失調症病人除了受精神症狀干擾外,常會因服用抗精神科藥物及鎮靜藥物後出現認知功能障礙情形,包括無法專注、逐漸的智力下滑、記憶力降低、無法做決定、功能減退及解決問題能力減退等。而身心靈運動通常包括一系列的身體運動,如:太極拳、氣功、瑜珈、八段錦,主強調身體、心靈及情感間的緊密聯繫,過去研究支持可改善長者及認知障礙者之認知功能(如記憶、注意力與執行功能等)。因此,引發作者運用實證知識綜整方法,探討身心靈運動(Intervention)是否可改善思覺失調症病人(Patient)之認知功能(Outcome)。
文獻搜尋的方法與分析:
依實證護理3A步驟進行,於Cochrane Library、PubMed、Embase、CINAHL、華藝線上圖書館與中國萬方資料庫搜尋2022年12月前的文獻。作者依PICO設定關鍵字,並搭配適當的布林邏輯進行搜尋。納入條件為:(1)系統性回顧或隨機控制試驗、(2)以身心靈運動為介入方案、(3)以認知功能為結果評量。總計1篇系統性回顧及1篇隨機控制試驗符合條件納入評讀。
文獻的品質評讀:
依照文章類型,分別使用2018年版CASP SR Checklist及2020年版CASP RCT Checklist為評讀工具,第一篇系統性文獻回顧,符合九項題目,證據等級評定為1++;第二篇隨機控制試驗,符合十項題目,證據等級評定為1-。而上述證據等級,則以蘇格蘭學術界指引網(Scottish Intercollegiate Guidelines Network, 2015)做證據等級及建議強度之評估,推算建議強度為B。此兩篇文獻收案對象皆為思覺失調症且大於18歲,以瑜珈、太極及八段錦運動,每週1到5次,每次45~60分鐘持續3~12週的身心靈運動;在重要性的評讀部份,第一篇系統性回顧研究結果顯示身心靈運動的介入,對正性症狀、負性症狀、生活品質、社交功能、認知功能、憂鬱程度的有改善效果,第二篇隨機控制試驗研究結果顯示,介入12週後改善整體認知功能、平衡與任務表現方面有所進步。
結果、結論與建議:
第一篇系統性回顧文獻主要成果是以身心靈運動介入改善思覺失調症正性症狀、負性症狀、憂鬱狀態及認知功能的成效,此篇文獻結果支持身心靈運動有助於治療思覺失調症。第二篇隨機控制試驗文獻的身心靈運動介入結果顯示,可改善整體的認知功能,且平衡與任務表現也有明顯進步。總結上述文獻,建議身心靈運動,例如:瑜珈、太極、八段錦運動,應每週2次以上,每次45~60分鐘,且維持運動習慣達12週,可能對認知功能有所助益,且身心靈運動動作姿勢簡單、不具侵入性,其利益大於傷害,普遍而言臨床個案接受度高,可有效應用於臨床參考。建議未來的研究可結合嚴格的設計及增加樣本數,以協助確定身心靈運動的最佳類型與頻率,更有助提供臨床實踐身心靈運動對思覺失調症症狀管理的建議。

英文摘要

Ask an answerable question (PICO):
To treat the mental symptoms of their condition, patients with schizophrenia are commonly prescribed antipsychotic and sedative medications. However, these drugs are often associated with cognitive dysfunction and gradual mental decline, including the inability to concentrate, loss of memory, and impeded decision-making and problem-solving abilities. To address this, mind-body exercises involving a range of physical activities such as yoga, tai chi and qigong emphasize a closer connection between the body, mind and emotions. Indeed, previous studies have reported on the cognitive benefits of mind-body exercises in older adults and subjects with cognitive impairments, with benefits including improved memory, attention and executive functions. Herein, we aimed to explore the benefits of mind-body exercises on cognitive functions in individuals with schizophrenia. The clinical question was Do mind-body exercises (Intervention) present benefits to cognitive functions (Outcome) in patients with schizophrenia (Patient)?
The Method and Analysis of Literature Review:
According to the 3A steps of empirical nursing, we conducted a search of literature published prior to December 2022 using the Cochrane Library, PubMed, Embase, CINAHL, Airiti Library, and the China Wanfang Database. The keywords were set according to PICO using the appropriate Bollinger logic. The inclusion criteria were: (1) systematic review or randomized controlled trial; (2) physical, mental, and spiritual exercise as interventions; and (3) cognitive function as outcome measure. A total of one systematic review and meta-analysis study (SR/MA) and one randomized controlled trial (RCT) were eligible for inclusion in the review.
Critical Appraisal:
According to the type of article, the CASP Systematic Review Checklist (2018) or the CASP Randomized Controlled Trial Standard Checklist (2020) were used as a review tool. The SR/MA met nine questions, with an evidence rating of 1++. The RCT met ten questions, with an evidence rating of 1-. The level of evidence was assessed by the Scottish Intercollegiate Guidelines Network (2015), while the strength of the recommendation was estimated as B. The subjects of these two articles were with psychosis and >18 years of age, with yoga, tai chi and qigong exercises practiced 1-5 times per week at 45-60 minutes per session, for a total of 3-12 weeks. The SR/MA reported improvements in subjects’ positive symptoms, negative symptoms, quality of life, social functions, cognitive functions and depression. Additionally, the RCT reported improvements in subjects’ overall cognitive function, balance and task performance after 12 weeks of intervention.
Results, Conclusions and Recommendations:
The SR/MA revealed the effectiveness of mind-body exercises for improving positive symptoms, negative symptoms, depression and cognitive function in subjects with psychosis, indicating that the intervention helps treat psychosis. Meanwhile, the RCT found that after the intervention subjects exhibited improved overall cognitive function, with significant improvements in balance and task performance. Collectively, the studies indicate that patients with psychosis participating in mind-body exercises such as yoga, tai chi, and Baduanjin exercises, should be done more than 2 times per week at 45-60 minutes per session for 12 weeks, and exhibit improved overall cognitive functions. The mind-body exercises with psychomotor and posture movements are simple, cost-effective, and non-invasive interventions, with no side effects. Accordingly, we recommend that future studies combining a rigorous design and increased sample size be conducted to determine the optimal type and frequency of mind-body movements for enhancing the management of patients with psychosis in clinical practice.